Overcoming Eating Disorders & Disordered Eating
Eating disorders and disordered eating are rarely just about food, weight, or control.
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These patterns can become powerful ways of coping with overwhelming emotions, trauma, anxiety, relationship difficulties, or experiences that feel difficult to manage in other ways.
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While the symptoms may appear in your relationship with food and your body, meaningful recovery often requires looking beneath the surface to understand the experiences and patterns that may be contributing to them.
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Working with a therapist who understands both the physical considerations associated with eating disorders and the deeper emotional concerns can be an important part of building lasting recovery.
Anorexia Nervosa
Compassionate support for navigating the complexities of restriction and the journey toward nourished living.
OSFED
Expert therapy for specified eating patterns that don't fit traditional criteria but cause significant distress.
Who I Work With
Bulimia Nervosa
Specialized care addressing the cycle of binging and compensatory behaviors with gentle, evidence-based tools.
Specialized psychotherapy for a range of eating disorders and body image concerns, offering a path toward lasting recovery and self-compassion.
Binge Eating Disorder (BED)
Understanding the emotional roots of binge cycles while building a balanced, peaceful connection with food.
UFED
Validating care for unspecified feeding or eating disorders, tailoring treatment to your unique experience.
ARFID
Support for Avoidant/Restrictive Food Intake Disorder, focusing on sensory needs and expanded food safety.
Compulsive Exercise
Restoring balance between movement and rest, helping you find joy in your body without rigid requirements.
Undiagnosed Struggles
Support for those who feel their relationship with food isn't right, even without a formal diagnosis.
Integrated Medical Care
Your safety is my priority. Where appropriate, I collaborate directly with your medical providers to monitor physical health outcomes, ensuring your recovery is safely supported on both a psychological and physiological level.
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With a high level of training in nutrition and as a former personal trainer, I am equipped to include meal planning and balanced exercise programs in treatment when suitable.
